Schedule Changes as of today;
I am no longer teaching Vinyasa on Monday, Wednesday and Friday mornings at The Peoples Yoga in SE. As many of you know, I have had to miss quite a few classes over recent months, due to some healing work I have needed for my heart, and could use some more time. Another teacher will be taking over this coming Monday, October 21st. But, I will still be subbing in SE as much as I am needed. So check the online schedule! http://www.thepeoplesyoga.org
New Class! Beginning Friday, November 8th, I will teaching a Vinyasa/Restorative class at The People’s Yoga NE in the Small Studio, 7-8:30pm. This will be a wonderful, warming class where we will go deep, and then allow time for the wisdom of our practice to be absorbed while we are restored.
These schedule changes will allow me the time and space to continue to heal and build prana. Also, I will be able to sub and fill in as much as possible in order to be of service and share practice with even more of you!