Happy Spring Everyone!
Good News! The knees are healing and I will be back to teaching this Tuesday, April 1st. Myself and Renee Sills will be leading a series called Embodying the Zodiac, from 7-9pm at The People’s Yoga in NE, 2nd studio on 16th and Alberta. I am so very excited about this class, and I will be there to co-teach, with my crutches and chair!
Then, I plan to return to my regular schedule on Friday, April 11th. Teaching my Restorative class at Shanti Om in St.Johns at 4:30pm, as well as my 7pm Vinyasa & Restorative class The People’s Yoga NE 2nd Studio at 7pm.
And, on Tuesday, April 14th at 7pm, I will be offering the first Full Moon Illumination Celebration class at The People’s Yoga 2nd studio! This class will be monthly and include yoga asana, pranayama, mantra, meditation, visualization, and some cosmic conversation.
Exciting stuff! I also plan to add a few more classes to my regular schedule, so stay tuned, and feel free to request new classes, times, ideas etc. I always love to hear from you.